Sycamore Jazzercise

Jazzer Recipes

Cantaloupe Crush

Serves: 2

Whether you're in need of a cool, refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up.

INGREDIENTS
1 cup cantaloupe cubes
1/3 cup pineapple chunks
1/4 cup orange juice
1/2 cup frozen or canned peaches
1 teaspoon sugar
3 ice cubes

DIRECTIONS
1. Whirl all ingredients in a blender until smooth.

NUTRITION INFO (per serving)
Calories: 96.6
Fat: 0.4 g
Carbohydrates: 24.3 g
Protein: 1.3 g
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Tue Mar 16, 2010

5:30am

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Sycamore


9:30am

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4:45pm

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Haish Gym - Dekalb


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