Health Tips
Stay Healthy
Follow a balanced diet and enjoy Jazzercise 3-4 times a week.
Burn more calories than you consume to loose weight. It takes 3500 calories less to loose a pound. That is aprox 6 Jazzercise classes.
For more health tips visit the official Jazzercise site at
http://www.jazzercise.com
If you have any questions please consult your physician.
