Sycamore Jazzercise
SYCAMORE, IL – Sycamore Jazzercise Center will offer the public free Circuit Training classes on: Friday, October 10th at 5:30am, Saturday, October 11th at 7:50am and Sunday, October 12th at 1pm. Classes will be taught by certified Jazzercise instructor, Tammy Anderson.
Jazzercise Circuit Training is combination of aerobic exercise and strength training with weights, resistance tubes, and balls. This Jazzercise workout covers all the fitness bases as you cross train your way to a fit and fabulous look.
The Sycamore Jazzercise Fitness Center located at 1210 E. State Street in Sycamore. Jazzercise combines elements of dance, resistance training, Pilates, yoga, kickboxing and more to create programs for people of every age and fitness level. Low impact and low intensity options are shown by the instructor during class. For more information on Jazzercise phone 815-970-2145 or www.jazzdekalb.com
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This Wednesday September 24th, join Kelly for a circuit class at 9:30am. Featuring a proven combination of aerobic exercise and strength training with weights, resistance tubes, and balls, this Jazzercise workout covers all the fitness bases as you cross train your way to a fit and fabulous look.
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Here is link to some of the Cornfest photos. You can download them and print. If you have photos, you can upload them to Flickr and label them Sycamore Jazzercise for everyone to find.
http://www.flickr.com/photos/30260004@N05/
Watch for us in the Sycamore Pumpkin Parade. Sign up at class to dance your way through the streets of Sycamore. Free Jazzercise T-shirt for participants.
